There are billions of women in the world of all shapes & sizes – there are only a handful of supermodels. The secrets to feeling comfortable and confident in your own appearance are very simple. Liberate your look – reassess your dress habits, look again at your colour schemes, analyse your figure type.

As kids our clothes were chosen for us – colours & shapes we were told we looked ‘nice’ in then, are not necessarily right for us now.

We all remember those lucky girls who looked good in school uniform – very few of us did.

As we passed through puberty hormones changed our shape, caused our spots, affected our growth rate and moods. This all happened just as we got to choose our own clothes – no wonder many of us got it wrong!

To compound the confusion we and our peers are constantly exposed to society’s current passion for celebrity looks and lifestyles – leading us to make more misguided choices in our selection of clothes.

We know when a look suits us- we instantly feel good, confident, sexy. We all have a favourite outfit which never fails to lift our spirits. The chances are, that outfit is probably a good colour choice for you, probably accentuates your good points, probably conceals any figure faults…

There is your starting point….

• Styles to make your legs appear longer
• Is the length of your legs your problem?
• Could a short neck be your problem?